Challenge the Change

If there is a book to add to your bookshelf it would be Elisabeth Kubler-Ross’ book a Swiss-American Psychiatrist.

The five stages of grief Kubler-Ross observed and wrote about are:

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance

“Grief is universal. At some point in everyone’s life, there will be at least one encounter with grief. It may be from the death of a loved one, the loss of a job, the end of a relationship, or any other change that alters life as you know it.” Timothy J. Legg, Ph.D., CRNP — Written by Kimberly Holland 

As a helping hand I have created Rememberance

This week’s Friday 5 Minute Podcast is State of Mind. Join the Conversation and find your surprise Poem.

Listen to previous episodes on:

Published by Luisa Natasha Parker

"Our story does not define us but our actions will.” When faced with difficult choices in Life, some of our beliefs, self-sabotaging ideas we have about ourselves and others in our relationships will challenge us to take charge. Some will rise and take charge, whilst others will need a helping hand with The Power of Words Collection in english and spanish. Women in Poetry celebrates the voice of women, in recognition of their tremendous influence and impact in poetry, and showcases their inspirational words, stories and poems for the world to read. - 14th December 2018. Join the Conversation Every Friday on the 5 Minute Podcast - Parker The Poet in Kent Other links https://open.spotify.com/show/1zxSsPcHFRnGWoT0AizPTz https://www.youtube.com/channel/UCqb5eI3DkpgUyLxx_pEeAzQ https://www.instagram.com/luisanatashaparker/ https://twitter.com/luisa_natasha https://www.facebook.com/luisanatashaparker

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