Check-In this Children Mental Health Awareness Week 7 – 13 February 2022

Step 1.

How are you feeling?

What are you feeling?

How does your mind feel?

How does your body feel?

Step 2

Take a few breaths, allow the energy to go from the top of your head all the way down to your toes and feel the relaxation move all the way down to the tips of your toes and just relax that tension.

Step 3

Select the word and chapter you wish to explore, write, paint and allow yourself to enjoy and have fun expressing how you feel, the thoughts, images and memories that come to your mind.

Step 4

Share your creativity, drawings, writing, take a photo, write your name so I can also share your master piece

Send luisanatashaparker@gmail.com

Share 3 Minutes of Love this February

Request your audio link to play listen and repeat recommendations

1. Start the day with a positive mind

2. Get motivated after break or lunchtime time

3. Feel inspired at the end of the day

Email: luisanatashaparker@gmail.com

State name of School, Grade, Teachers Name

Share & Inspire & Create this Child Mental Health Awareness Week

Published by Luisa Natasha Parker

"Our story does not define us but our actions will.” When faced with difficult choices in Life, some of our beliefs, self-sabotaging ideas we have about ourselves and others in our relationships will challenge us to take charge. Some will rise and take charge, whilst others will need a helping hand with The Power of Words Collection in english and spanish. Women in Poetry celebrates the voice of women, in recognition of their tremendous influence and impact in poetry, and showcases their inspirational words, stories and poems for the world to read. - 14th December 2018. Join the Conversation Every Friday on the 5 Minute Podcast - Parker The Poet in Kent Other links https://open.spotify.com/show/1zxSsPcHFRnGWoT0AizPTz https://www.youtube.com/channel/UCqb5eI3DkpgUyLxx_pEeAzQ https://www.instagram.com/luisanatashaparker/ https://twitter.com/luisa_natasha https://www.facebook.com/luisanatashaparker

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