Samaritans Awareness Day – Talk to Us Mindfulness – Paint Write Read Draw

I thought I would share this reflection from Chapter 2 from The Power of Words Mindfulness Reflection Series.

Hello & Welcome

The Word Today is

Acceptance

Today is Day 2 Sunday Sunshine and a picture of a child being embraced by her

mum as the young girl rests her head on her chest and feels the love and listens to

the words of comfort.

Communication has many faces,

Communication has many words,

Communication has many actions,

Communication has many thoughts.

When we smile from inside out,

When we listen from inside out,

When we understand from inside out.

Our understanding changes,

Our thoughts change,

Our words change,

Our actions change.

And our lives change.

As the seasons change, we accept and understand that after spring comes summer,

then autumn, winter and back to the beginning spring

Take a moment and close your eyes, take a deep breath in and out and remember a

time when you were truly accepted and understood from inside out as you blow the

clouds away, as the sunshine embrace fills your body from inside out and lights up

your world today.

I Love for your Understanding of Others and To Accept and Love Them for

Who They Are.

Allow the spirit of acceptance and understanding to light up your life today and share

this with everyone you meet today.

Let the clouds float away and bring the sunshine back into every part of your life.

Slowly open your eyes with a great smile and remember today is today and tomorrow

is undecided.

Thank you for taking the time and I look forward to sharing with your words that

will brighten your life.

God Bless. Keep Safe, Keep Well, and Keep Smiling!